英語學習筆記

Wilson: Know what? Last week I went shopping and found that I could no longer fit in the clothing size I used to wear. I feel so frustrated.
Vicky: I told you not to be such a couch potato a thousand times! It's time for you to take action!
Wilson: Do you have any recommendations for me?
Vicky: Yep. You can start by eating less and exercising more. By the way, this reminds me of a story that I read in the China Post. Australian researchers found that the combination of exercise and fish oil supplements helps reduce body fat more effectively. I guess you can give it a shot!
Wilson: That sounds great! Anything else?
Vicky: Just start your plan and keep the ball rolling. You'll be able to slim down soon!

frustrate vt. 挫敗；使失望；阻礙
I feel so frustrated.
couch vt. 使躺下；使偃臥 n. 臥榻；沙發
couch potato 【俚】【口】極為懶惰的人；成天在沙發上看電視的人
reduce vt. 縮小(價值或尺寸等)；減少((from; to))
effective adj. 能發生效力的；有效的
efficient adj. 有效的
slim adj. 細的；細長的

recommend vt. 託付, 勸告；建議
recommender n.
recommendation n.介紹；推薦